Here’s the deal with erectile dysfunction (ED) –even though it is hardly ever talked about, it is something that is a lot more common than you might think –affecting as many as 30 million men! And the fact that it is not openly talked about is also what makes things worse.
Most men are known for their unwillingness to get any sort of medical advice for their health conditions, and erectile dysfunction is one of them! Did you know that around 75% of men with erectile dysfunction do not get the treatment they need? Hence, they often rely on information they get online or through a friend when it comes to dealing with this condition. And with so much information out there about this condition that is simply isn’t true, oftentimes, this only exacerbates the condition rather than helping it. So to make things clearer and better, we’ve sorted out a few facts and myths about the condition.
But before that, we must first understand what Erectile Dysfunction exactly is.
Erectile dysfunction is the inability to get and keep an erection firm enough for sexual intercourse that may be occasionally experienced by most men, especially during times of stress. However, frequent ED can be a sign of underlying health problems or a sign of emotional or relationship difficulties that need to be attended by professionals.
ED is a common experience among most men, affecting not just the old but from every age group. In fact, it is estimated that 1 out of every 10 men will suffer from erectile dysfunction during their lifetime. Therefore, considering the high rate of cases with regards to ED, it is crucial to be well informed with facts and avoid any misinformation regarding this condition.
So here are some common myths and facts of erectile dysfunction:
Myth 1: ED affects only older men.
It is true that the risk of ED does indeed rise with age, especially with men over the age of 70, does not mean that younger men are immune to it. The condition can strike at any age. In fact, it has been reported that 1 out of every 4 ED patients are under 40, and about 15% of men in their 20s report struggling with ED.
Myth 2: ED occurs due to a problem with blood flow
In many cases, yes, ED is caused by poor blood flow to the penis, but the ability to achieve and maintain an erection involves many different components outside of your circulatory system, such as your:
Every man’s experience with ED is different and can stem from a combination of the problems above. In fact, ED tends to start as a physical problem and turns into a mental problem as well.
Myth 3: Erectile Dysfunction is not dangerous.
Even though it might not be dangerous in itself, ED can be an early sign of a serious health condition like diabetes or heart problems. It would be wise to get medical advice if you have ED. This will not only help you sort out the problems relating to ED but it can also help identify some illnesses that may need immediate treatment.
Myth 4: Men with ED lack sexual desire
Sexual desire is hormonal, and ED does not necessarily affect it. Some men with ED may fear sex or avoid intercourse because they are afraid they will not be able to have an erection, but ED does not directly impact sexual desire.
Myth 5: Relationship problem is the cause of ED
This may be true to some extent but it is far more likely to be caused by other factors, including high blood pressure and atherosclerosis (hardening of the arteries), diabetes, hormone issues, nerve disorders like Parkinson’s disease and multiple sclerosis, mood problems such as stress, anxiety, and depression, smoking and drinking, etc.
Myth 6: ED is a result of wearing tight underwear
It is true that wearing tight underwear has been associated with infertility. This is mainly because tight underwear can increase the temperature of the testicles. However, with regards to ED, there is no medical research showing the connection between the two.
Myth 7: Oral medications like Viagra are the only treatment available for ED
This is completely not true! There are many ways one can treat ED. Identifying and treating any underlying physical conditions should be the first line of treatment for ED. Lifestyle changes, including eating healthy, exercising regularly, losing weight, quitting smoking and drinking can also be a great help in treating ED.
Myth 8: There is no cure for ED
As mentioned before, suffering from Erectile Dysfunction may be upsetting but there are many ways you can address the problem. Lifestyle changes, medications, self-injections, mechanical vacuum devices and penile implants can all help treat the problem and help you lead a normal life. Additionally, psychotherapy has also been useful for a lot of guys who get ED because of anxiety.
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The Bottom Line
With so much information out and about regarding Erectile Dysfunction, it can be quite overwhelming for men with ED conditions. Misinformation can only add more problems rather than help it. Hence, it is important to get advice from medical professionals as they can help you in understanding the real nature of the problem and help you find the best treatment options available to help remedy the problem. Erectile Dysfunction can be upsetting and disheartening but you do not have to suffer from it. There are many treatments available for ED nowadays and getting medical advice instead of getting your information from misleading sources is the first step to take in overcoming the problem.
Withania Somnifera or Ashwagandha is the most common herb used in traditional medicine systems like Chinese.
Gokhru aka Puncturevine is a herbaceous perennial plant from Zygophyllaceae family with the scientific name Tribulus Terrestris.
Tulsi is an aromatic plant belonging to Lamiaceae family.
Atibala also known as Abutilon Indicum is a small plant from the Malvaceae family.
Kesar is the Hindi name of saffron. It is also known as Crocus Sativus or Saffron Crocus. It is a perennial flowering plant which originated in mainland Greece.
Curcumin is a bioactive ingredient of turmeric and is known for its medicinal properties. Turmeric is a familiar dietary spice.
Mucuna pruriens or Kaunch is a tropical legume. The herb belongs to the family Fabaceae.
The scientific name of Safed musli is Chlorophytum arundinaceum. This plant belongs to the family Liliaceae.
Asparagus racemosus or Shatavari has been used to support the female reproductive system for centuries in traditional medicinal system as a rejuvenating tonic for the women of all ages.
Shilajit is a pale, brown and blackish powder. It is a tar-like natural substance which consists of organic materials and humus, formed by slow compression of the plants.