The Importance of Kidneys for Health
Our kidneys are our body’s natural filtering system. They work tirelessly around the clock to help remove toxins and harmful substances from our body, as well as maintain pH balance, salt and potassium levels in our blood. And not only that, but the kidneys are also responsible for producing vital hormones like renin, which help stabilize blood pressure; erythropoietin, which help regulates red blood cells production, and calcitriol, which helps synthesize vitamin D that in turn allows the body to absorb calcium for building bones and regulating muscle function.
However, despite being self-cleansing organs, the kidneys also have their own limits. Pollutants from the environment, harmful chemicals from products we use and unhealthy, processed foods we consume – can enter our body and may sometimes get accumulated in our system. This can put great stress on the health of our kidneys and disrupts their normal functioning. And when this happens, it can give rise to all kinds of kidney issues, including kidney stones, renal failure, blood in urine, protein in the urine, high urea levels and several other problems. Hence, it is of critical importance to take good care of our kidney health. Find out the 10 Best Kidney-friendly Foods here
How Ayurveda Helps In Rejuvenating the Kidneys
While measures such as drinking enough water, keeping active, eating healthy and avoiding unhealthy habits like smoking and drinking, are a great way to make sure our kidneys are healthy and running smoothly, traditional medicine such as Ayurveda has been proven to be an effective natural remedy for kidney health as well. For thousands of years, this revered medicinal system has been part and parcel to the people of India and has been utilised in the treatments of all kinds of ailments and diseases even till today. And when it comes to treating kidney issues, Ayurveda has all kinds of effective measures and solutions for that !
Measures such as Ahara (diet), Vihara (lifestyle) and Aushadha (herbal medicines) are an important part of any Ayurvedic treatment. The same goes for kidney problems as well. That said, according to Ayurveda, kidney issues are the results of an imbalance in the pitta levels in a person’s body. Hence, Ayurvedic herbal formulations are a great way to deal with these issues. The herbs in these formulations are packed with powerful therapeutic properties and have been proven to be a great help as far as improving renal health is concerned–be it clearing the urinary tract, strengthening renal function or preventing risks of kidney disease. On top of that, one can also easily concoct a healthy formulation out of these herbs in their own home.
Therefore, to better understand, here are some common Ayurvedic herbs with incredible properties that not only strengthen and rejuvenate the renal system but can also treat kidney problems:
Also known as Gokshura, Gokhru is an amazing herb that has been used as a natural remedy for kidney health for centuries. It possesses incredible medicinal properties that are known to help treat urinary tract infections. The bark of the plant contains potent anti-lithiasis which helps in preventing kidney stones formation, as well as in breaking or reducing the size of the stones in the kidneys, allowing easy elimination, thereby preventing various complications like polycystic kidney disease, kidney stones, and cystitis.
Sometimes called Guduchi, Giloy is an extraordinary Ayurvedic herb with amazing properties beneficial for renal health. It possesses astringent properties which is beneficial for urinary problems such as urinary tract infections, burning sensation while urination, and painful urination. The diuretic nature of the herb also helps in regulating the proper flow of urine, which in turn helps eliminate excess fluid build-up and toxins from the body in the process.
Consisting of three rejuvenating herbs, namely Amalaki, Haritaki and Bibhitaki, Triphala is simply an excellent natural remedy for kidney health. The rich combination of these amazing ingredients offers an invigorating power that helps strengthen kidney tissues, prevents kidney damage and improves all the natural functions of the kidney. In addition to these, it is also known to help delay the progression of kidney damage in patients with Chronic Kidney Disease.
Along with diuretic properties, the Punarnava herb also contains powerful anti-microbial, anti-spasmodic, and anti-inflammatory properties that come in handy when it comes to treating micturition, urinary distension, kidney stones and painful urination. It is an excellent herb to help maintain a healthy kidney function and to reduce the risk of developing kidney diseases.
This Ayurvedic herb is known for its natural diuretic properties, which help in promoting regular and efficient functioning of the kidneys. It also helps regularize urination, purify the blood, and prevent the formation of kidney stones, while strengthening the overall renal health and functions.
This humble kitchen spice is one of the best natural remedies for kidney health. Its diuretic properties help in regularizing urination, while the soothing properties of the herb help in treating unpleasant burning sensations while passing urine and maintaining a regular flow. It also possesses potent compounds that help treat infections in the bladder and ureters.
Turmeric, thanks to its potent component, Curcumin, has been known to be a great natural remedy for kidney health. It is anti-inflammatory in nature, which helps against kidney and urinary infections, as well as swelling. It also helps relieve the burning sensation during micturition and helps reduce the risk of kidney stone formation and kidney cysts. Read The Amazing Health Benefits Of Turmeric Here.
The Perfect Ayurvedic Supplement For Kidney Health
Reap the extraordinary benefits of all the above herbs and more and enhance your renal health naturally with Preserva Nephrogold Tablets – a potent Ayurveda herbal formulation that includes Gokhru, Gojiwa, Varuna, Coriander, Curcumin, Punarnava, Sahdevi, Kultha, Pasanabheda, Devdaru, Bhumiamla, Chharila, Jevanti, Lajauni, Motha, Shila pushp, & Prickly chaff flower. Uniquely designed and clinically tested, these herbal tablets offer a natural and effective solution to supporting healthy urinary flow and supporting the kidney to efficiently eliminate toxins and harmful wastes from the body, as well as in preventing the formation of kidney stones. Nephrogold Tablets by Preserva Wellness is a true tonic for the kidneys as it not only improves renal health and functions but also helps in combating the risk of all kinds of diseases and infections related to the kidneys. It is 100% vegetarian, sugar-free, gluten-free and no chemicals –completely safe for consumption!
Disclaimer- This article is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult with your healthcare provider in case of any health complications
It belongs to the genus Phyllanthus which means ‘leaf and flower’ because its flower can be associated with the leaf.
Chharila a.k.a. Parmelia Perlata is a plant belonging to the Parmeliaceae family. It is popularly known as stone flower in India.
Devdaru is a Sanskrit word which means “wood of Gods” and is also known as Himalayan Cedar.
Gokhru aka Puncturevine is a herbaceous perennial plant from Zygophyllaceae family with the scientific name Tribulus Terrestris.
Jeevanti is known as Jivani or Madhusrava in Sanskrit and its scientific name is Leptadenia Reticulate.
Kultha with the botanical name Macrotyloma Uniflorum (previously termed as Dolichos Biflorus) is a plant from the Leguminosae family.
Lajauni or Mimosa Pudica is also known as touch me not, action plant, humble plant, shame plant or sleepy plant.
Pasanabheda aka Bergenia Ligulata is a plant from the family Saxifragaceae. This plant is usually found in the foothills of Himalaya from Kashmir to Bhutan.
Prickly chaff flower is a powerful healing plant from the plant family Amaranthaceae. It is scientifically known as Achyranthes Aspera.
Boerhavia Diffusa is commonly referred to as Punarnava, which means to renew or rejuvenate the body in Ayurveda.
Sahadevi also known as Vernonia Cinerea, is a plant that belongs to the Asteraceae family. It is called Sahdebi or Sahadevi in Hindi.
Herbs have been used since the origin of Ayurveda till date, as potent natural medication and they still need to be explored.
Varuna also known as Crateva Nurvala belongs to the plant family Capparaceae. It is found in parts of Asia and China.
Coriander or coriander sativum is a herb from the Apiaceae family. It is also known as cilantro or Chinese parsley.
Motha aka Cyperus Rotundus is a plant from the Cyperaceae family. It is basically grown in parts of Africa, Europe and Asia. In India, it is found all through the temperate, tropical regions.
Curcumin is a bioactive ingredient of turmeric and is known for its medicinal properties. Turmeric is a familiar dietary spice.
The scientific name of Gojihva is Onosma bracteatum and it belongs to family Boraginaceae.