Lately, the demand for a more natural yet effective agent or ingredient for enhancing skin health has tremendously increased both in the health and beauty industry. Fortunately, curcumin, due to its diverse biological properties as well as its lack of toxicity even when administered at higher doses, has proven to be an ideal and attractive candidate for this. In fact, several studies have proven these incredible benefits of curcumin for skin health – for treating acne, psoriasis, atopic dermatitis, speeding up wound healing time and improving collagen production and skin elasticity, just to name a few – which we will be discussing this in a detailed description, so keep on reading.
What is Curcumin?
Simply put, Curcumin is the primary bioactive substance in turmeric. It is a compound that is particularly well-studied due to the rich antioxidant and anti-inflammatory properties it possesses. In fact, many of Turmeric’s well-known therapeutic benefits come from curcumin. In addition to that, Curcumin is also the compound that gives Turmeric its signature vibrant-yellow tinge.
For centuries, Curcumin has been a vital ingredient in many traditional medicines and cuisine not just in India but in many Asian countries as well. With an increase in the demand for a natural yet effective ingredient for improving health and overall wellness, explorations on this potent compound have also significantly increased in recent years. Modern science is now starting to back up the traditional claims that the spice is indeed endowed with incredible healing properties – which the compound, Curcumin is largely responsible for.
Also read: Himalayan Berry: A Boon for Skin Health
Curcumin Benefits for Skin Health
Curcumin has many researched-backed and time-tested benefits, which include benefits against inflammatory conditions, body aches and pain, metabolic syndromes, degenerative eye conditions, and even inhibiting cancer growth. Surprisingly, Curcumin’s benefits do not just end here. In fact, many research studies have also demonstrated the compound's incredible benefits when it comes to treating certain skin conditions and improving overall skin health. Skin conditions like acne, eczema, atopic psoriasis, dark spots, wrinkles, etc, have shown significant improvements with the help of Curcumin. That said, these benefits are mainly due to Curcumin’s wide range of healing properties, which include natural antioxidant, anti-inflammatory, antiviral, anti-fungal, antibacterial, anti-carcinogenic, anti-mutagenic, and much more. Here are some of the ways Curcumin benefits the Skin health:
7 Top Benefits of Curcumin for Skin Health
1. Curcumin for Reducing Acne
Curcumin’s rich anti-inflammatory and antiseptic qualities have been shown to be beneficial in combating acne and keeping the germs from spreading further. Studies have shown Curcumin keeps the skin calm by targeting the pores, which helps reduce irritations such as redness, swelling and scarring of the skin.
2. Curcumin for Treating Psoriasis
Psoriasis is a chronic inflammatory skin disorder that causes raised, itchy scaly patches on the skin. The rich antioxidant and anti-inflammatory properties of Curcumin have been shown to be helpful in treating this skin condition. Curcumin helps in controlling flares and other symptoms associated with psoriasis.
3. Curcumin For Preventing Early Signs Of Ageing
One of the many ways in which Curcumin helps improve skin health is by fighting free radicals and preventing oxidative stress build-up that could damage cells. In this way, Curcumin plays a significant role in preventing premature ageing, which is also associated with skin cell damage caused by free radicals.
4. Curcumin for Wound Healing
Several studies have shown that Curcumin helps in speeding up the wound healing process. By reducing inflammation and oxidation, as well as lowering the body’s response to cutaneous wounds, Curcumin helps speed up the wound healing process naturally. Other studies have also suggested Curcumin positively affects tissue and collagen as well.
5. Curcumin for Reducing Blemishes
Turmeric paste has been used as a natural remedy for a whitening agent for ages. Modern studies have suggested that Curcumin may be the one responsible for this benefit. The rich antioxidant qualities of Curcumin have been shown to be helpful in reducing blemishes as well as acne scars, and dark spots, and even reduce dark circles in some people.
6. Curcumin for Skin Nourishment
Curcumin has been known to work actively in nourishing the skin topically and internally. It helps improve blood circulation and helps keep the skin moisturised and soft. Additionally, it helps speed up the process of removing dead cells from the skin, which helps in keeping the skin from looking dull and dry naturally.
7. Curcumin for Glowing Skin
It has been shown that the antioxidants of Curcumin can penetrate into the skin and enhance the function of the membrane cells. This gives a natural glow and lustre to the skin. Curcumin paste or face mask is one of the best, if not, the most popular way to revive the skin and help bring out its natural glow.
How to Use Curcumin for Your Skin
Turmeric paste has long been used as an easy natural remedy for skin care for thousands of years. This has been shown to help revive the skin and give an instant glow to the skin. Likewise, regular consumption of turmeric tea has also been touted as an excellent skin enhancer. It helps clear your system from toxins, thereby promoting a healthy complexion.
While these traditional methods may offer certain benefits to your skin, it is important to know that turmeric in itself contains a significantly low amount of Curcumin (only about 3%). Hence, using raw turmeric or turmeric powder alone will not be enough to get the full effects of Curcumin and its potent skin health benefits. That is why you need supplements that are specifically formulated using or containing pure Curcumin extract for better and more effective results for your skin.
Preserva Wellness Oxyrich Juice and Oxyrich Capsules are the perfect products with a perfect blend of pure Curcumin extract along with a wide variety of powerful herbs and botanicals that are packed with skin-healthy qualities. The rich combination of ingredients in each of the products naturally improves the skin from within and enhances its overall health and quality, safely and effectively. Oxyrich Juice helps in purifying the blood from harmful toxins, improves blood circulation and protects the skin from free radical damage. Likewise, Oxyrich Capsules also actively work in reviving the skin from deep within, improve tissue regeneration and help reduce acne, blemishes as well as symptoms of psoriasis and other skin disorders. With 100% plant-based ingredients, these unique products are clinically tested and proven to be effective and completely safe for consumption.
Disclaimer- This article is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult with your healthcare provider in case of any health complications.
Aloe vera is an evergreen, succulent, perennial herb that grows in tropical climates and has its origins in the Arabian Peninsula.
Himalayan berry aka seabuckthorn is a flowering plant from the family Elaeagnaceae. It is found mainly in cold-temperate regions like Europe and Asia.
Curcumin is a bioactive ingredient of turmeric and is known for its medicinal properties. Turmeric is a familiar dietary spice.