Our today’s unhealthy lifestyle has increased the level of stress in many of us which, in turn, has led to disturbed sleep and unhealthy eating habits such as eating either too much or too little or eating on the go and not spending time to enjoy and eat well. And as a result of this, we often find ourselves in ill health, the most common being poor digestive health which may include, bloating, constipation, gas, indigestion, abdominal pain, diarrhoea and other gastric issues.
Maintaining a healthy and proper digestive system is instrumental for good health. It is not just a system where food gets breakdown to provide our body with energy and nutrients. In fact, our digestive system plays quite a significant role in deciding if the body is in good health or not. Also, our digestive system carries away the wastes of all of our cells, allowing each organ to function in a proper environment. Troubles or problems with this vital organ such as the gastrointestinal (GI) tract can lead to not only diarrhoea or stomach ache, but can also result in several other chronic health issues that may seem unrelated to digestive health including, rheumatoid arthritis, diabetes, skin problems such as acne rosacea and eczema, and heart disease among many others.
Natural Remedy for Better Digestion
Our favourite foods can delight our taste buds. But we often experience digestive issues like indigestion when we consume too much of these foods or eat in a manner that is unhealthy. And when we feel our stomach is in a bad state, we often reach for over-the-counter antacids or medicines. These medicines may help to some extent but they cannot be completely dependable as they may not be very helpful in the long run. Whether your digestive irritation is constipation, indigestion or food allergies, know that natural remedy can be your best bet in boosting your digestive process and improving long-term overall health.
You have probably heard of the many benefits of Aloe Vera and Turmeric, mostly for topical health treatments. But what you may not know is how beneficial and potent they can be when consumed internally, and even more beneficial and effective when put together as an Aloe Vera Turmeric Juice to promote and support digestive health in particular. Now let us get into details the many digestive benefits of these amazing plants:
Aloe Vera for Digestive Health
This succulent plant has been a staple ingredient in much of our daily health products, especially in beauty and cosmetics due to its many health benefits. It is loaded with minerals, vitamins and amino acids and is a great source of anti-inflammatory properties. Studies have shown how Aloe vera may be a great remedy to help boost digestion and clean the digestive system from toxins. Aloe vera's gentle laxative properties are also known to help promote smooth bowel movement and prevent constipation or indigestion.
Additionally, several studies have shown that symptoms of Gastro-oesophageal Reflux Disease (GERD) like acid-reflux, heartburn, nausea, flatulence, food regurgitation, vomiting, etc. can be treated and reduced with the help of Aloe Vera juice or syrup. The anti-inflammatory properties of the plant are also known to help treat Irritable Bowel Syndrome (IBS). It is also suggested that purified and decolourized aloe vera juice may be a safe and effective treatment for reducing acid-reflux symptoms.
Turmeric for Boosting Digestion
Beyond its culinary uses, Turmeric has long been a staple ingredient in traditional medicine for thousands of years. Its healing properties have been utilised to treat numerous ailments and diseases, including digestive issues and stomach problems. Turmeric is, no doubt, endowed with numerous health benefits. It is packed with naturally active compounds; among which, Curcumin is the most potent and well-known. It is loaded with potent anti-inflammatory, antioxidant, antiviral, antibacterial, and anticancer properties.
Because of curcumin’s potency, Turmeric is recognized as an alternative therapy for many health issues, among which includes, heartburn, inflammation, stomach ulcers, indigestion, to name a few. Studies have suggested that turmeric help stimulates the gallbladder to produce bile, which may improve digestion and reduce bloating and gas. Research has shown that turmeric has anti-inflammatory effects, which may explain its effectiveness in preventing relapses of ulcerative colitis.
Aloe Vera Turmeric Juice
As mentioned, Aloe vera juice is indeed an excellent natural remedy for digestive health. It offers a cooling, anti-inflammatory effect on the gut and helps relieve constipation and can help clear intestinal parasites. Likewise, Turmeric, with the help of curcumin, has a similar soothing effect on the gut. It helps in relieving pain and tension and also helps improve circulation. Yet the real benefits are achieved when Aloe Vera and Turmeric are combined to provide an effective natural solution for your digestive needs.
Preserva’s Diagemax Juice offers a unique formulation that features the soothing and healing benefits of Aloe vera and Turmeric, along with Guava and Gooseberry to help elevate the efficacy and benefits of the juice. The juice is nutrient-rich and provides an excellent remedy for treating acidity, indigestion and other digestive-related problems, with no negative effects!
Celiacgold Juice by Preserva Wellness likewise, combines the healing power of Turmeric’s Curcumin and the soothing power of natural Aloe Vera, uniquely and carefully grown locally, along with healthy wheatgrass to bring together an effective solution for digestive treatment. The juice is 100% vegetarian and contains no preservatives and artificial flavour. It is GMO-free and is especially ideal for people with celiac disease as it is completely free of gluten and added sugar.
You can shop for our Digestive health products on our secure online store or simply head over to Amazon for our wide range of Aloe Vera and Turmeric based natural products.
Natural remedies or herbal supplements like Aloe Vera Turmeric Juice can be an excellent substitute for conventional or chemical-based medicine if you are someone who seeks long-term health improvements rather than a short-term one. However, it is important to take any herbal products/supplements in moderation as they may have certain negative effects on some people.
Also, the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Make sure to seek the advice of your physician or other qualified health providers before making any dietary change.
Aloe vera is an evergreen, succulent, perennial herb that grows in tropical climates and has its origins in the Arabian Peninsula.
Gooseberry or Amla (Emblica officinalis) comes from the family Euphorbiaceae and is widely scattered in Europe, Himalayan mountain range and other parts of India, North America and Africa.
Guava aka Jamphal is a tropical fruit that belongs to the plant family Myrtaceae. Its scientific name is Psidium guajava.
Curcumin is a bioactive ingredient of turmeric and is known for its medicinal properties. Turmeric is a familiar dietary spice.
Wheatgrass is the substance obtained from the fresh leaves of the common wheat plant (Triticum aestivum).