Small organic Himalayan Berries in a white container

Himalayan Berry: A Boon For Skin Health

Of all the countless natural ingredients for skincare out there, there is one that flies somewhat under the radar, yet deserves some time in the spotlight. And that is none other than the Himalayan berry, or otherwise known as Sea buckthorn. In case you haven’t already known, Himalayan berry comes in different names, such as seaberry, sandthorn, sallowthorn, Siberian pineapple, and of course, Sea buckthorn, which is the name it is most commonly known by. It is a thorny deciduous shrub from the Elaeagnaceae family that mostly grows in the high altitudes of the northwest Himalayan region and in some parts of Asia and Europe as well.

A happy woman laughing with a glowing skin

For thousands of years, an extract from the delicate yellow berries, small dark-seeds and pale silvery-green leaves of the Himalayan berry or Sea buckthorn plant has been used in traditional medicine, such as Ayurveda and Chinese medicine, as a natural remedy against various ailments – from heart health to diabetes to stomach ulcers to skin damage. However, in this article, we will be exploring all the amazing benefits this incredible plant can do for the skin!

Skin Benefits of The Himalayan Berry

Due to its wide range of health-benefiting and restorative properties, Himalayan Berry or the Sea buckthorn plant  is also often referred to as “the holy fruit of the Himalayas.” It is rich in vitamins, minerals and amazing antioxidants that benefit not just skin health, but hair health as well. An oil extracted either from the fruit or the seed is one popular way utilised by many beauty brands to reap the benefits of this wonderful plant. However, juice or drink extracted from the fleshy yellow fruit can be just as beneficial when it comes to availing its incredible health and beauty benefits.

And here are some of the benefits of Himalayan berry for the skin:

        1. Himalayan Berry for Acne

The ‘super-fruit’ is jam-packed with rich antioxidant, anti-inflammatory properties, as well as incredible nutrients that are beneficial for acne-prone skin. It helps reduce the production of excess sebum that can cause breakouts and acne. Himalayan berry oil, in particular, may help reduce acne scars, heal blemishes, giving you a healthy and smooth skin texture.

        2. Himalayan Berry for Anti-ageing

Due to its rich antioxidants, omega-3 and 6 fatty acids content, Himalayan berry proves to be a favourite anti-ageing ingredient among the beauty industry. These skin-essential nutrients help boost the production of collagen that helps nourish the skin, keep the skin hydrated and naturally rejuvenated. It also helps enhance the elasticity of the skin, thereby keeping early signs of ageing at bay!

        3. Himalayan Berry for Eczema

Oil extracted from Himalayan berry contains a good amount of anti-inflammatory properties which, according to a study, may be beneficial in treating skin problems such as eczema, psoriasis and rosacea. The anti-inflammatory properties may help in reducing redness and swelling that are linked with these skin conditions.

        4. Himalayan Berry for Wound Healing

The topical application of Himalayan berry oil has been suggested by numerous studies to be helpful in speeding up the healing of burn wounds. Several studies have also suggested  Himalayan berry oil to be beneficial in preventing dryness of skin as well as in helping skin heal from bedsores and frostbite. 

        5. Himalayan Berry for Protection against Sun Damage

Himalayan berry contains a wide range of vitamins, omega fatty acids, flavonoids, lycopene, carotenoids and phytosterols, which are all components essential to gearing up the skin against UV exposure and sun damage. It nourishes the skin and helps reduce inflammation following exposure to the sun.  Be it the oil or juice, Himalayan berry in any shape or form is essential in nourishing and rejuvenating the skin in times of UV exposure.

        6. Himalayan Berry for Skin Rejuvenation

Himalayan Berry fruit juice provides 12 times the amount of vitamin C as an orange, fibre, antioxidants, vitamin E, essential fatty acids, flavonoids and other healthful components that are a boon for skin health. It provides nourishment to the skin from within, giving the skin the much rejuvenation it needs. It helps reduce dryness and dullness of the skin and gives a radiant healthy glow naturally. Additionally, Himalayan berry juice is also known to rid the body of toxins and help maintain the integrity of the skin.

Looking for ways to try Himalayan Berry for your Skin?

Orange Himalayan Berries growing on its tree

With so many incredible benefits, there is no need for you to climb the Himalayas to get your own Himalayan berry for your skin health. Thanks to Preserva’s Oxyrich Juice & Oxyrich Capsules, you can now experience the amazing goodness of Himalayan berry to help nourish, improve and rejuvenate your skin health naturally from the comfort of your own home! Prepared using the incredibly healthy Himalayan berries along with other incredible Ayurvedic ingredients, these unique supplements, be it the juice or the capsules, is a necessity for your skin health.

The vitamins, amino acids, omega fatty acids, and not to forget, the rich antioxidant and anti-inflammatory properties of the Himalayan berry, mixed with other ingredients like Curcumin, Aloe vera, etc help fight free radicals and improve the skin and hair health from within.  They also help with tissue regeneration and in reducing acne, blemishes, keeping the skin clear and healthy. These skin-healthy products also help in reducing symptoms of psoriasis and other skin infections. You do not want to miss out on these amazing products!

The Bottom Line

Himalayan berry may often get overlooked but this super-fruit has been a useful and effective remedy in many traditional medicines for thousands of years, all thanks to its amazing restorative benefits. From treating heart health, diabetes, ulcers and skin conditions, this humble fruit is truly a fruit to behold. Nonetheless, it is its benefits for the skin that really makes a name for itself among the heath and wellness industry. With rich antioxidants, anti-inflammatory agents, essential amino acids, vitamins, omega fatty acids and 190 other bioactive nutrients content, Himalayan berry or Sea buckthorn is the one ingredient you do not want to miss out on when it comes to skin care and health.

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