Preserva Wellness Newsletter


Psoriasis is an autoimmune skin disease and approximately 125 million people worldwide are affected with this complex disease. It shows symptoms at young age as children are less influenced. In Psoriasis some parts of the skin cells multiply very fast, up to 10 times than normal skin cells. Once these abnormal cells reach the surface and die, raised, red plaques covered with white scales appears. Usually these plaques occur in the scalp, elbows, and knees and characterized by different plaques shielded with visible silvery scales in different areas of the skin. read more


Sahijana or Moringa, also known as drumstick is a very common tree widely grown across India. All the parts of this tree are useful either for nutritional, culinary or medicinal purpose. This tree has small leaves, white flowers and seed pods which are long, slender and triangular resembling drumsticks so this tree is also known as Drumstick tree in English. In Hindi it is known as Sahjan or Munga. In Tamil, known as Murungai and in Malayalam known as Murunga. The leaves, flowers and pods are commonly used for cooking, specially the South Indian dish called sambhar. read more


Cardiovascular diseases (CVDs) have now become the leading cause of mortality in India and ¼th of all deaths are attributable to these. The Global Burden of Disease study’s estimate of age-standardized CVD death rate at 272 per 100,000 population in India is higher than the global average of 235 per 100,000 population.Stress, hypertension, poor diet and unhealthy lifestyle are the major causes for the CVDs. read more


Life is full of challenges, deadlines, frustrations, health issues and demands which subsequently give rise to mental stress and anxiety. These days stress has become a silent killer without a face.Stress can have very harmful effects on the body and has been known to cause hypertension, diabetes, high blood pressure, stroke, infertility, heart attacks etc.It is a serious problem worldwide and people need to find new ways to deal with it. read more


Pain is a silent epidemic all across the world. Since, it is not possible to measure the intensity of pain; one can only feel it as a horrid sensory and emotional experience, responsible for the cascade of negative impacts inside our body and mind. In general most of us try to tolerate pain till it has serious implications like knee replacement or transplant surgery. It could be felt in joints, muscles, tendons, ligaments and nerves due to various form of arthritis like osteoarthritis, rheumatoid arthritis, gout or spondylitis etc. read more


Immune response is a natural process that takes place in the body, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. It is now possible to intervene in this process and boost your immune system by supplementing your diet with natural super food Turmeric. It increasing the immunity and also acts as an adaptogen, helping support the vital organs. read more


Obesity has become an epidemic and is a serious life style disorder. It may shorten the life span of a person as well as create diminished efficiency and happiness. Diabetes, heart disease, stroke, hypertension, high cholesterol, some types of cancers are major health risks due to obesity. From an Ayurvedic perspective, the prime cause of obesity is lifestyle.and diet choices that disrupt balance. These can be overeating, excessive intake of heavy or oily food read more


Dengue is an acute fever caused by a virus transmitted by the bite of an Aedes Argypti mosquito, found indoors, in the closet and other dark places. Outdoors they rest in cool and shaded areas. Incurring in tropical and sub-tropical parts of the world, DF is severe, flu-like illness that affects infant, young children, and adults. It spreads rapidly, and in the event of epidemic, it will affect a large number of people and eventually cause the loss of lives. read more


Diabetes Mellitus is one of the most dreadful diseases which is haunting the modern day mankind and has been on a continuous rise. Diabetes also commonly known as “Diabetes Mellitus” is a cluster of chronic metabolic disorders which is defined by high blood glucose or blood sugar levels caused either by the inadequate insulin production from the pancreas or due to the failure of the body cells in responding properly to the insulin produced or sometimes read more