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Skin Ageing

Skin ageing is a skin condition that is characterised by wrinkles, skin sagging, dark spots and discoloration. Every person is affected by skin ageing after a certain age. Many factors are responsible for early signs of ageing such as exposure to the sun, harsh weather conditions, poor nutrition, growing age, lifestyle, heredity and personal habits etc. It also occurs due to loss of fat cells from under the skin giving it a sagging look or due to bone loss from the face due to age which causes puckering around the mouth.
Symptoms of skin ageing are:
1. Skin tends to become dry and dull
2. Skin becomes rough, loose and saggy
3. Wrinkles and dark spots appear on the skin
4. Thinning of skin
5. Skin tends to get bruises easily
 
Do’s
  • Eat a healthy, balanced diet
  • Follow a gentle cleansing routine
  • Perform exercise
  • Use beauty products with natural ingredients
  • Use nutritional supplements to fulfil the requirements of the skin
Don’ts
  • Do not go out in the sun without applying sunscreen
  • Do not drink or smoke
  • Do not forget to moisturise the skin
  • Do not miss out on beauty sleep, get a minimum of 7 hours of sleep daily