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KNOW YOUR HERBS
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Ajwain is found in arid and semi-arid regions in abundant amount. It is a tall herb with multiple branches. It has compound umbel inflorescence with small delicate white flowers and aromatic fruits.
Akarkara or Anacyclus pyrethrum is similar to Spanish chamomile in appearance and habitat. It belongs to the family Asteraceae or the family of sunflower.
Aloe vera is an evergreen, succulent, perennial herb that grows in tropical climates and has its origins in the Arabian Peninsula.
The scientific name of Amarbel is Cassytha filiformis. It belongs to the family Lauraceae which has many plants similar to those in morning glory.
Anantmool, also known as Indian Sarsaparilla, is a small plant from the Apocynaceae family. The botanical name of this plant is Hemisdesmus Indicus.
Orchard apple or Malus domestica has its origin in Western Asia. There, it is an extensively cultivated deciduous tree. It belongs to the family “Rosaceae”.
Withania Somnifera or Ashwagandha is the most common herb used in traditional medicine systems like Chinese.
Atibala also known as Abutilon Indicum is a small plant from the Malvaceae family.
Banaba or Lagerstroemia from the family, Lythraceae is a medium sized tree with dark green oval leaves and flaky bark.
Holy Basil, often referred to as the “queen of herbs”, belongs to the mint family and it is often used in cooking.
Beetroot or Beta vulgaris belongs to the family of Amaranthaceae. The other names of Beetroot are golden beet, table beet, garden beet and red beet.
Bhringraj also known as Eclipta Prostrata is a plant from the Asteraceae family. It is a species from the popular sunflower family.
It belongs to the genus Phyllanthus which means ‘leaf and flower’ because its flower can be associated with the leaf.
As the name suggests, it has a tart taste and is probably among the most bitter herbs.
Black pepper or the ‘King of Spices’ is one of the most popularly known spices all over the world.
Bacopa monnieri is the scientific name of Brahmi. It is a well known herb across the nation and the world from the ancient time.
Camphor tree, also known as Cinnamomum Camphora belongs to the Lauraceae plant family. It is commonly known as camphor wood, camphor laurel or camphor tree.
Cardamom is a spice belonging to the family Zingiberaceae. The plant is native to India, Indonesia and Asia. Cardamom contains numerous triangular small black seeds enclosed in a light green pod.
Daucus carota or carrot is a vegetable belonging to the family Apiaceae.
Chamomile plant is a daisy-like plant and is often referred to a star among medicinal plants. Chamomile belongs to the family Asteraceae.
Chharila a.k.a. Parmelia Perlata is a plant belonging to the Parmeliaceae family. It is popularly known as stone flower in India.
Cinnamon, a mild brown coloured bark, belongs to the family Lauraceae. It is widely used as a spice and is native to South America and Southeast Asia.
Clove aka Syzygium aromaticum, is the flower bud of a tree, belonging to the plant family Myrtaceae.
Coriander or coriander sativum is a herb from the Apiaceae family. It is also known as cilantro or Chinese parsley.
Cumin aka Cuminum cyminum is a flowering plant that belongs to the plant family Apiaceae. It was originally grown in Middle East and India.
Curcumin is a bioactive ingredient of turmeric and is known for its medicinal properties. Turmeric is a familiar dietary spice.
Devdaru is a Sanskrit word which means “wood of Gods” and is also known as Himalayan Cedar.
Castor bean plant or erand is a fast-growing large shrub or a small tree. The scientific name for the plant is Ricinus communis.
Fennel is scientifically used as Foeniculum vulgare. It is a flowering plant with feather-like leaves and umbrella-like yellow flowers.
Fenugreek or Trigonella foenum-graecum (triangular shape seeds) is a spice and a medicine used in India, Middle East and Egypt.
Garcinia Cambogia is a wonderful fruit of Garcinia species. It belongs to the plant family Clusiaceae. Garcinia gummi-gutta is the scientific name of this plant.
Garlic or Alllium Sativum belongs to the lily family. A perennial plant and a popular classic ingredient of many cuisines,
Giloy aka Tinospora Cordifolia, is a beautiful heart-leaved plant. It is a herbaceous vine from the family Menispermaceae.
Ginger, scientifically known as Zingiber officinale, belongs to the plant family Zingiberaceae. Turmeric and cardamom also belong to the same botanical family.
The scientific name of Gojihva is Onosma bracteatum and it belongs to family Boraginaceae.
Gokhru aka Puncturevine is a herbaceous perennial plant from Zygophyllaceae family with the scientific name Tribulus Terrestris.
Gooseberry or Amla (Emblica officinalis) comes from the family Euphorbiaceae and is widely scattered in Europe, Himalayan mountain range and other parts of India, North America and Africa.
A well-known herb, India pennywort mostly grows in wet and temperate zone. Gotu kola or Centella Asiatica is also known as pennywort.
Green Green tea is the most preferred tea by the health-conscious community all over the world. It is derived from Camellia sinensis plant.
Guarana or Paullinia cupana is a native plant of the Amazon basin and Brazil. It is a climbing plant with cluster flowers, large and green leaves and coffee-bean like seeds.
Guava aka Jamphal is a tropical fruit that belongs to the plant family Myrtaceae. Its scientific name is Psidium guajava.
Gymnema sylvestre or Gurmar is native to South and Central India, Sri Lanka and belongs to the family Asclepiadaceae.
Hadjod is a famous perennial climbing herb. It is also known as Cissus quadrangular and belongs to family Vitaceae.
Terminalia chebula is commonly called as a chebulic or black myrobalan and belongs to the family Combretaceae.
Hibiscus plant, also known as Hibiscus Sabdariffa, is a flowering plant from the family Malvaceae.
Himalayan berry aka seabuckthorn is a flowering plant from the family Elaeagnaceae. It is found mainly in cold-temperate regions like Europe and Asia.
Jamun is scientifically known as Syzygium cumini. It belongs to the family Myrtaceae and is native to China, India, Asia, Australia, Sri Lanka, Bangladesh, Bhutan, and Nepal.
Nardostachys jatamansi is a flowering plant of the Valerian or honeysuckle family Valerianaceae that grows at high attitude in the Himalayas, Sikkim, Kumaun, Bhutan, Nepal and southwest China.
Jeevanti is known as Jivani or Madhusrava in Sanskrit and its scientific name is Leptadenia Reticulate.
Mucuna pruriens or Kaunch is a tropical legume. The herb belongs to the family Fabaceae.
Kesar is the Hindi name of saffron. It is also known as Crocus Sativus or Saffron Crocus. It is a perennial flowering plant which originated in mainland Greece.
Kultha with the botanical name Macrotyloma Uniflorum (previously termed as Dolichos Biflorus) is a plant from the Leguminosae family.
Kutki is a valuable herb in Ayurveda and Chinese medicine which is used to cure respiratory and liver disorders.
Lajauni or Mimosa Pudica is also known as touch me not, action plant, humble plant, shame plant or sleepy plant.
The word Lavender has been derived from a Latin word ‘lavare’. It was earlier used by the Romans as incense and perfume in the bathrooms.
Citrus limon or lemon belongs to the citrus family Rutaceae. It is one of the most useful crops that provide valuable essential oils and juice for medical, food and beauty industry.
Lemongrass is a commonly grown herb that has an aroma like that of a lemon.
Long pepper is also known as pippali or Indian long pepper. The scientific name for long pepper is Piper longum and belongs to the family Piperaceae.
Manjistha or Rubia Cordifolia, also known as Indian madder belongs to coffee or the Rubiaceae family.
Gymnema Sylvestre or Gurmar is native to Sri Lanka, south and central India and belongs to the family Asclepiadaceae.
Mint is also known as Mentha and belongs to the Lamiaceae family. It is largely found across North America, Europe, Australia, Africa and Asia.
Plant based calcium is more easily absorbed by the body and works well for all the age groups from kids to senior citizens.
Motha aka Cyperus Rotundus is a plant from the Cyperaceae family. It is basically grown in parts of Africa, Europe and Asia. In India, it is found all through the temperate, tropical regions.
Motha a.k.a. Cyperus Rotundus is a plant from the Cyperaceae family. It is grown in parts of Africa, Europe and Asia.
Mulberry or Morus Alba is a small to medium sized fast growing plant with a short lifespan.
Mulethi refers to the herb liquorice which is scientifically known as Glycyrrhiza glabra. The plant is native to the countries of Asia and Europe, including India.
The scientific name for Neel is Indigofera tinctoria. It belongs to the family Fabaceae or the bean family. It is one of the oldest natural dyes used and is native to India.
Nirgundi aka Vitex Negundo is a plant from the Lamiaceae family. It has some common names like five-leaved chaste tree, horseshoe vitex, Chinese chaste tree etc.
Noni is a long shrub like tree, native to Australia, Polynesia and Asia with white tube-shaped flowers and yellowish green fruit, containing a characteristic unpleasant odor.
Nutmeg is the seed of Myristica fragrans, an evergreen tree. The tree gives two spices, mace and nutmeg.
Olive also known as Olea Europea is a small tree from the plant family Oleaceae.
Orange pekoe is a type of black tea made from the young terminal buds or young leaves of plant called Camellia sinensis.
Papaya leaves are the leaves of the Papaya tree. The botanical name of Papaya tree is Carica Papaya & it belongs to the Caricaceae plant family.
Pasanabheda aka Bergenia Ligulata is a plant from the family Saxifragaceae. This plant is usually found in the foothills of Himalaya from Kashmir to Bhutan.
Peppermint or Mentha piperita is a hybrid of water mint and spearmint plant. It is a strong aromatic herb and belongs to the family Lamiaceae.
Prickly chaff flower is a powerful healing plant from the plant family Amaranthaceae. It is scientifically known as Achyranthes Aspera.
Boerhavia Diffusa is commonly referred to as Punarnava, which means to renew or rejuvenate the body in Ayurveda.
Pluchea lanceolata from the family Asteraceae (sun flower family), also known as Rasna, is a perennial her.
Jatropha curcus or Ratanjot is native to Central and South America, Caribbean and Mexico, and is found in tropical and subtropical regions
Rose belongs to the family Rosaceae and the genus Rosa. Rose plant is a woody perennial herb and has hundreds of species.
The scientific name of Safed musli is Chlorophytum arundinaceum. This plant belongs to the family Liliaceae.
Tectona grandis is locally called as Sagwan or Sagon and is most commonly known as Teak tree.
Sahadevi also known as Vernonia Cinerea, is a plant that belongs to the Asteraceae family. It is called Sahdebi or Sahadevi in Hindi.
Salacia oblonga or Saptrangi is a woody and strangling herb that is native to Sri Lanka, China and India. It is commonly known as Marking Nut tree.
Sesame also known as Sesamum Indicum is a flower-bearing plant that belongs to the Pedaliaceae plant family.
Boswellia serrata is commonly known as Shallaki and belongs to the family of Burseraceae. It is well known for its anti-cancer and anti-inflammatory properties.
Shankhpushpi is just like a morning glory plant and it is an all year-round herb with blue flowers and elliptical leaves.
Asparagus racemosus or Shatavari has been used to support the female reproductive system for centuries in traditional medicinal system as a rejuvenating tonic for the women of all ages.
Shikakai also known as Acacia Concinna is a climbing plant from the Fabaceae plant family.
Shilajit is a pale, brown and blackish powder. It is a tar-like natural substance which consists of organic materials and humus, formed by slow compression of the plants.
Herbs have been used since the origin of Ayurveda till date, as potent natural medication and they still need to be explored.
Saint John’s Wort is the common name for Hypericum Perforatum, a flowering plant from the family Hypericaceae.
Tagar or Valeriana Wallichii is a rhizome herb of the genus Valeriana. It belongs to the Valerianaceae family.
Triphala is an Ayurvedic formula made by the use of three fruits. The word ‘Triphala’ is a Sanskrit word which means a combination of three fruits.
Tulsi is an aromatic plant belonging to Lamiaceae family.
The plant of turmeric, scientifically known as Curcuma Longa, belongs to the ginger family known as Zingiberaceae.
Vach, Acorus Calamus or sweet flag is a semi-aquatic, all season herb having a strong, sweet aroma. Traditionally used in China and India for its memory enhancing property,
Valerian or Valeriana officinalis is a well known herb that shows significant anxiolytic and sedative effects.
Varuna also known as Crateva Nurvala belongs to the plant family Capparaceae. It is found in parts of Asia and China.
Wheatgrass is the substance obtained from the fresh leaves of the common wheat plant (Triticum aestivum).
Winter green is a plant that remains green throughout winter. The botanical name for wintergreen is Gaultheria Procumbense.