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Detoxifying Yourself: Essential for Good Health
We are exposed to multiple toxins and disease-causing agents through our food and environment. Toxins, pollutants and allergens in the environment accumulate in our body and over-time can make us sick. If the waste material from our bodies is not removed on time, it can accumulate in our body and give way to various health issues.
Our bodies do have natural ways to detoxify itself. The excretory system of our bodies has been designed to neutralize toxins and flush them out. These organs include liver, lungs, skin, gut and kidneys. Healthy body detoxification is an integral part of optimal health through various pathways. Due to the kind of toxins we are exposed to through food, air pollution, smoking, alcohol and other substances such as allergens in the environment, our pathways can become overburdened and the affected organs can get damaged.
Detoxification of body is necessary for various functions of our body. The more we help our body to detox properly, the more health benefits we will have. Some of the health benefits we get from detoxification are:
Ways to detox our Body
Detoxification or detox is a trendy ‘in’ word these days. Though our bodies are well equipped to deal with toxins but increasing pollution and adulterated or processed food adds to the chances of bad health and diseases. We can still follow certain tips which help our bodies in staying free from toxins:
Product of the Month: Daily Detox Tea
One of its own kind, Daily Detox Tea takes forward the legacy of the world’s first curcumin teas. It is a refreshing, aromatic and tasty blend of curcumin from turmeric with Assam green tea, fennel, ginger, tulsi, ashwagandha, lemon and fenugreek. This tea is a strong antioxidant which enables the liver and body’s detoxification. It also prevents water retention, flushes out toxins and is an anti-allergic. It improves digestion and appetite and curbs inflammation. It also promotes healthy renal functioning.
Assam green tea has natural polyphenols and supports the body’s natural detoxification system. Polyphenols are antioxidants that fight free radicals and prevent oxidative stress on our body. Tulsi restores liver and kidney functions and protects against toxic-chemical induced internal injuries by increasing the body’s kidney function.
Fennel regularizes flow of urine and protects alcohol and kidney from damage from alcohol and other toxins. Ginger cleanses the build-up of waste and toxins from colon, liver and other organs of the body. Gingerol and shoga in ginger are responsible for detoxification and also have an anti-inflammatory and anti-spasmodic effect.
Ashwagandha fights against side effects of conventional medicines and restores natural antioxidant levels in the body. It scavenges free radicals in our body and has an anti-inflammatory and anti-carcinogenic effect.
Fenugreek helps in eliminating toxins through sweat and diminishes strong perspiration smell.
Lemon fruit has Vitamin C and stimulates production of calcium-carbonate which neutralizes toxins such as uric acid. It also stimulates production of bile which emulsifies fat.
Curcumin also stimulates bile production which is responsible for fat emulsification, rejuvenates liver cells, purifies blood, reduces inflammation and prevents internal blood clotting.
Taking two cups of Daily Detox Tea in a day can keep you healthy and protected from multiple diseases.
The Camps that were there this Month!
On 15th September, 2019 and 29th September 2019, we were there at our favourite place. Yes, you guessed it right. We were there at Sunder Nursery, Nizamuddin on these dates. As usual, we received lots of love from our customers on both the days and warm version of our teas was making its way back as the temperature has been fluctuating between moderate and high. Our oils were highly appreciated this month. Both, Tressgrow oil and Arthrogold oil were purchased by the customers and we have received great feedback on them. The special herbal aroma which smells of camphor in our Arthrogold oil was specially pointed out and appreciated.
In the evening of 28th September, 2019, we were at Sarvodaya Enclave in Delhi for a second time. It is a growing market and we love the way customers enquire about each of our products there and purchase the one best suited for them. In the second camp at this place, our old customers showered us with their lovely feedbacks and reviews.
‘To keep the body in good health is a duty; otherwise we shall not be able to keep our mind strong and clear.’ Preserva Wellness enhances the journey of wellness with its curcumin-enriched herbal and Ayurvedic products.