Obesity is the most common epidemic all around the world and results in a number of health risks including diabetes, cancer, cardiovascular disease, high blood pressure and non-alcoholic fatty liver disease to name a few. It is important to look for a plan that includes strategies for maintaining long term weight loss. There is nothing worse than regaining the weight that took you an enormous amount of hard work and patience to lose. The best approach for weight loss is reducing the number of calories you eat while increasing the number of calories you burn through physical activity. You can achieve this with a healthy diet and physical activity. Preserva Wellness Weight Watchers Tea is the best for an effective weight loss program and to maintain a healthy weight.
Guarana contains caffeine which promotes weight loss and provides energy for physical activity. Teas prepared using Guarana are known to suppress hunger and appetite, paving the way for weight loss.
Curcumin or Turmeric prevents fat accumulation in the adipose tissues and plays an important role in the body’s ability to lose weight. Adding turmeric to your diet, while continuing with an exercise program, is a great way to reach your weight loss goals. It is useful for two major hurdles during a weight loss program: Thyroid and hormonal imbalance.
Cinnamon has an active compound called cinnamaldehyde, which help in attacking visceral fat and reducing belly fat as compared to other body parts. It regulates the blood sugar level by increasing the insulin action and thereby controls both diabetes and body weight.
Assam Green Tea contains polyphenols which help in reducing body weight, mainly body fat, by increasing postprandial thermogenesis and fat oxidation. It also has antioxidant and blood purification properties. The most important of these is EGCG (Epigallocatechin gallate), a substance that can boost metabolism
Hibiscus inhibits the production of amylase, which helps in the absorption of carbohydrates and starch, so drinking hibiscus tea prevents the absorption from occurring. It also contains natural hydroxy citric acid, an ingredient commonly used for weight loss.
Orange Pekoe Tea removes extra body fluids and helps us in reducing weight by enhancing the metabolic rate of our body. A compound found in orange pekoe tea, rutin, has antioxidant properties which help counteract free radicals thus preventing them from damaging tissues of the body. It also contains caffeine which is a known metabolism booster. That's why having a cup of tea before a workout can help you burn a few more calories.